ABOUT KUNDALINI YOGA

Kundalini-Yoga_four_winds_yoga.jpg
Kundalini-Yoga_four_winds_yoga.jpg

ABOUT KUNDALINI YOGA

from 20.00

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

Teacher:  Paula Betancur (view her profile)

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Investment $20 for 60 minute lesson  / Private: $130 for 60 minutes sessions

5 GROUP SESSIONS $ 85  /  10 GROUP SESSIONS $ 160

SCHEDULE:

MONDAYS:          9:30AM-10:30AM

WEDNESDAYS:    9:30AM-10:30AM