KUNDALINI YOGA CLASSES WITH PAULA


KUNDALINI YOGA

 

Available: 

Tuesdays at 6:30pm

Thursdays at 11:00am

1 HOUR CLASS $20

5 SESSIONS $ 85 / 10 SESSIONS $ 160 

This Kundalini class uses the traditional system thought by Yogi Bhajan using a whole spectrum of ancient tools for a more radiant, young, healthy and happy you!

We use breath (Prana), movement (Asanas) hand gestures (Mudras), sacred sound (Mantra) and meditation as a complete recipe for an inner journey. All levels welcome.