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Kundalini Yoga for a Strong Immune System

Please join us in the “Peaceful Heart Yoga Room” at Four Winds Modern Apothecary on Saturday September 9th from 10:00am - 11:30 am for our third Kundalini Class: 

                          "Kundalini Yoga for a strong Immune System"

Investment: $ 25.00   (pre-payment is required to attend)                                             

Learn various techniques and exercises to maintain a resilient immune system.  Learn how to incorporate Yoga and deep breathing to boost immunity and learn about oils that will protect your body from viruses. 

This class is appropriate for beginning students.