MINDY GALAMAGA offers the following services:
CUSTOM MASSAGE EXPERIENCE
1 HOUR MASSAGE $120
1 HOUR AND 30 MINUTES $150
Allow Mindy to create a specialized treatment plan for your body. She will choose the highest , pure grade, essential oils to compliment her body work.
* Stress Relief massage
* Deep Tissue massage
* Add Cold Stones to enhance a sports massage or soothe a headache
THAI MASSAGE WITH YOGA AND MEDITATION
1 HOUR AND 30 MINUTES $ 150
Mindy has been a KRI Certified Kundalini Yoga teacher since 2002. Allow her to create a private yoga and meditation class for you. You will enjoy gentle warm-ups followed by a Kriya. This set of exercises are like a recipe for a healthy, happy and whole body. During the deep relaxation, you will experience Thai massage. Upon "waking" from your rest, you will be guided into meditation. You will receive printed materials to take home to continue your yoga and meditation program. A custom experience will be created for each person, but some inspiration is listed here below:
* Healing the body
* Overcoming Addiction
* Opening the Heart
* Balancing the Chakras
* Overcoming Depression
* Releasing Fear
KUNDALINI YOGA CLASSES WITH MINDY
Kundalini yoga is an ancient technology that has sometimes been referred to as the mother of all yogas and arguably the most powerful yoga there is. It was brought to the West in 1969 by Yogi Bhajan, it produces results up to 16 times faster than Hatha Yoga.
The power of this yoga comes from the Kundalini (Sanskrit for “coiled serpent”), an enormous reserve of untapped potential within each of us, located around the sacrum or “sacred bone” at the base of the spine.
By using proven techniques to gradually awaken this benign serpent and safely deploy its amazing beneficial powers, your life will be transformed into one of health, happiness and harmony. You will enjoy an elevation in consciousness, promotion of physical well-being and an expansion of awareness. You will feel more relaxed and at ease with yourself than you have ever felt before. ( kundalijiyoga.org )
We invite you to join our clsses